Planning my meals for another month of CB
I am seriously starting to get sick of this CB... I mean I was looking forward to June 1, kinda like how kids look forward to their June holidays, only to get it taken away again. There goes my birthday celebration and my hopes and dreams of lazing on the beach after the lockdown is over. For now ... I suppose I will have to resume my meal planning and grocery hauls. Let the fun begin.
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The principle to follow for a non-protruding stomach at the end of this CB (please let it end pls...):
2 servings of Veg
1 serving of meat or protein
1 serving of carbs
I am no nutritionist but I guess this should work fine.
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Monday
Brunch: Oatmeal and yoghurt
Dinner: Salmon, broccoli and potatoes
Tuesday
Brunch: Avocado and cheese on toast
Dinner: Grilled chicken, soba, edamame
Wednesday
Brunch: Oatmeal and yoghurt
Dinner: Mussels in dry white wine, potatoes, french beans
Thursday
Brunch: Avocado and ham and cheese on toast
Dinner: Roasted chicken, onions, red peppers, potatoes
Friday
Brunch: Oatmeal and yoghurt
Dinner: Chicken in mushroom cream sauce, tagliatelle, salad
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I am hoping I don't just cave in and order nasi briyani from grabfood because gosh that's gonna be calorific.
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